The Experience

The Experience is a one-to-one personalised session with Matt focused around you. Using controlled breathing techniques and cold water immersion, the 60 minute session will leave you feeling focused, calm, energised and armed with the tools and confidence to build mental resilience.

One to One Experience

1:1 session with Matt

60 mins

Abertillery, NP13

£45

Please read the following before booking your session:

In order to ensure you have a rewarding and safe experience, you must read the Breathwork and Cold Water Immersion Information Sheet and Waiver which can be found here. This will also be included in your confirmation email.

The Experience For Two People

2:1 session with Matt

60 mins

Abertillery, NP13

£70 total (£35 per person)

Please read the following before booking your session:

In order to ensure you have a rewarding and safe experience, you must read the Breathwork and Cold Water Immersion Information Sheet and Waiver which can be found here. This will also be included in your confirmation email.

The Group Experience

up to 6 people

60 mins

Abertillery, NP13

£20 per person

Please read the following before booking your session:

In order to ensure you have a rewarding and safe experience, you must read the Breathwork and Cold Water Immersion Information Sheet and Waiver which can be found here. This will also be included in your confirmation email.